The UAE is making healthy living the convenient choice

The UAE is turning convenience into an ally of public health. From Sehhi nutritional standards on Abu Dhabi menus to the Dubai Mallathon's 160,000 participants, a national strategy is making healthy living the easier choice.

Convenience has long favoured the less healthy choices of modern life. Fast food is convenient, and so are home deliveries and the processed snacks that sit prominently on supermarket shelves. The UAE is turning that logic on its head, making healthier options similarly convenient as part of a deliberate, multi-pronged public health strategy. For a country that treats quality of life as an economic asset, the approach is as much a business decision as a social one.

Sehhi standards reach Abu Dhabi menus

The latest evidence sits in Abu Dhabi’s hospitality sector. Under a mandate that came into force in early October, hotels and tourism-licensed restaurants are required to offer at least one healthy item in every menu category, from appetisers and mains to sides and desserts, under the “Sehhi” nutritional standards developed by the Abu Dhabi Public Health Centre. Sehhi foods are low in fat, sugar and salt, and higher in nutritional value. Children’s menus face an even higher bar, with at least half of their offerings required to meet the criteria.

For hospitality operators, the mandate turns menu design into a compliance exercise with commercial upside. Dishes that meet the standard are a selling point in a market where wellness tourism and health-conscious dining are growing segments.

A wider net across schools and supermarkets

The menu mandate follows a wider pattern. This year, Abu Dhabi tightened the rules on what children can take into schools, with foods high in sugar, fat and artificial additives placed on the prohibited list. From next year, supermarkets across the emirate will have to remove unhealthy food from high-visibility areas. A tiered excise tax on sugary drinks is already in place as part of a UAE-wide drive to cut consumption.

The thinking behind the measures is straightforward. Individual responsibility still matters, but the environment in which people make decisions matters just as much. The objective is not to remove choice, but to ensure that healthier habits do not require extraordinary effort.

Exercise made easy, from gyms to mall marathons

The same principle governs physical activity. In a country where summer temperatures can make outdoor activity difficult for months, the UAE has been inventive. Climate-controlled gyms and sporting facilities are abundant, and community sports programmes are running at venues such as Zayed Sports City. The annual Dubai Mallathon, launched last year, turns malls across the city into running and walking tracks; this year more than 160,000 people joined the three-month programme, which culminated in a full marathon inside Dubai Mall.

The Mallathon is the clearest expression of the strategy: activity delivered through the spaces people already use, at no extra effort to the participant.

The economic case for prevention

From a macroeconomic perspective, the stakes justify a whole-of-government effort. The World Obesity Federation, a non-profit group, estimates that obesity could cost the UAE almost 5 per cent of its gross domestic product by 2035. Embedding public health in urban planning, education, hospitality and everyday community life, rather than confining it to hospitals and medical care, is the cheaper route by far.

The full impact of these measures could take years to become clear. But by systematically reducing the friction around good habits, the UAE is stacking the odds in favour of longer, healthier lives. If convenience helped create some of modern life’s health problems, it can also help solve them.

Source: The National

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